Bob H

"I remember one day I was struggling with a 5 rep set squatting heavy weights. I just couldn't get the depth. Franklin stopped me and made me go to lighter weights, repositioned my feet, knees, and chest and focused on repeating good form before moving up in weight. In a couple  weeks I saw significant improvement blowing past the weight with which I had struggled. I went to set a USAPL American record in the squat as well as the deadlift and total weight and was 2019 National Champion USAPL in the M4 division."

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Bob
USAPL National Champion